Our Chiropractic Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Diversified
Chiropractic adjusting image.

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints. Read more...

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust.
Read more...

Cox Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to spinal. Read more...

Trigger Point

By applying direct pressure or stretching of the affected muscle, we can reduce muscle spasms and flush out pooled blood and accumulated toxins. Read more...



If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let your doctor know. We want you to relax, enjoy and fully benefit from your chiropractic care.




Dr. Travis Bangert and Dr. Jessica Fleming,
3700 South 9th Street, Suite E, Lincoln, NE | (402) 328-0028

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Dr. Bangert Asks some important questions of interest to Lincoln residents - Chiropractor Lincoln Dr. Bangert Asks...

Do nerves actually get pinched?
Chiropractors recognize two types of nerve disorders involved in subluxation. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.
What controls your pulse, blood pressure and cholesterol?
Conventional health care focuses on the various aspects of your blood. But these are merely effects. Chiropractic focuses on the integrity of your nervous system that controls, regulates and monitors every aspect of your circulatory system, every aspect of your body and every person in Lincoln.